My ideal meal or snack has to have protein, good fat and fiber in it. Through years of intuitive eating, I’ve found that to be the magic formula to keep me feeling good, energized and happy. (Seriously, put me on a low-fat, low-protein diet and I’ll go off the hangry deep end.) Another thing it must be? TASTY. And do you guys know what I’ve found that fits the bill for all of this? This! I’d tried and loved FlapJacked protein pancakes and years ago I gave its protein muffins a try — but, honestly, found them to be a little dry. But,…
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